Mindfulness and Meditation Counselor
Professional Qualifications
Alvina has 22 years meditation experience and over 12 years’ experience bringing mindfulness and compassion based training to health, social care, the workplace and the public. She is a trained counsellor and certified teacher of the 8 week Mindfulness Based Stress Reduction and Mindfulness Based Cognitive Therapy programmes.
Prior to becoming a team member at The Lymph Clinic she was the National Co-ordinator of The Spiritual Care Programme an accredited, secular training programme in meditation, compassion and mindfulness methodology. She has many years’ experience using mindful and compassionate approaches in supporting and guiding people living with illness or bereavement and has a specialised training in end of life care.
PROFESSIONAL TRAINING
Alvina is one of the course trainers.
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